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The 2015 edition of the Dietary Guidelines for Americans strongly recommends reducing the calorie intake from sugar to 10% or less. The focus is on added sugars rather than sugars inherent in foods, such as lactose in milk or fructose in apples. To this end, many bakers have taken the lead in reducing the amount of added sugar. However, this …
Because sugar alcohols have the characteristics of low sweetness, low calorific value, good hygroscopicity, heat and acid resistance, long-term consumption without tooth decay, and will not cause blood sugar fluctuations in the human body after eating, low-sugar and sugar-free candies added with sugar alcohols Once launched, it quickly swept the world. At present, the raw materials for the production of …
Hundreds of years ago, sugar was still a luxury. Those who could afford it were either rich or expensive, and they couldn’t eat it without money. Of course, most people would not be poisoned by sugar. When the time quickly turns to the new century, sugar drinks and sweets are readily available, and people are consuming more and more sugar. …
Spirulina may sound unfamiliar to many people. It is a low-level plant. Spirulina powder is a very healthy health food. Criteria for capsules, etc., so do you know what effects spirulina powder has? If you don’t know, let’s take a look. Nutritional value and nutritional content of spirulina 1. Nutritional composition of spirulina Spirulina mainly contains protein, carbohydrates, fat, chlorophyll, …
In recent years, with the continuous improvement of people’s health awareness, “sugar control” and “sugar reduction” have gradually become a trend that consumers are highly respected, and the demand for zero-sugar products at home and abroad has increased significantly. Bulk erythritol and xylitol are the popular ones among all the sweeteners, and do you know their differences? Let’s take a …
Kale Powder Nutritional Value Kale is rich in nutrients, contains a lot of Va, Vc, Vitamin B2 and various minerals, and is high in calcium, iron and potassium. Kale powder is made from kale after drying. Kale powder is a powder processed from kale. It usually needs to be brewed before drinking. It has a good effect of promoting gastrointestinal …
What is Melatonin? Melatonin is a hormone produced by the brain that is known for its role in the sleep-wake cycle. Supplements of this hormone are commonly used by people with insomnia, jet lag, and sleep problems related to shift work. Topical applications of this hormone are also being studied for an unrelated purpose – to treat hair loss. While …
We’ve acknowledged that melatonin has many benefits, especially on our sleep qualtity.However, melatonin cannot replace sleeping pills, and it is not recommended for ordinary people to take it for a long time. Melatonin, one of the hormones secreted by the brain’s pineal gland, is a “light-controlled” hormone with a pronounced circadian rhythm. When the light increases during the day, the …
Melatonin is an amine hormone mainly produced by the pineal gland in mammals and humans. In 1959, scientist Lerner first isolated a hormone in the pineal gland. Because this hormone can make a melanin-producing cell light up, it takes its prefix Mela; at the same time, because it is derived from serotonin ( serotonin), so take the suffix tonin, therefore, …
First, The Nutritional Value of Wheat Grass The protein content of wheat seedlings is much higher than that of common fruits and vegetables. The protein content of barley seedlings is 1.6 times that of beef and 4.2 times that of rice. The content of dietary fiber in wheat seedlings is also dozens of times higher than that of common fruits …
Amino acids are very complex organisms that are not easy to study in the laboratory, let alone understand them at today’s level of biochemistry. What is certain is that the human body needs to prepare all the required amino acids, and the ratio of various amino acids must be appropriate. If some amino acids are too much and others are …
Everyone hopes to have a healthy body and a perfect figure, but nowadays people are under great pressure from work and life, and long overtime hours make many people lack of necessary exercise, so obesity problems also follow, and many people are concerned about themselves. Dissatisfied with her figure, she started to lose weight. All kinds of diet pills, various …