Você conhece os benefícios da espirulina em pó?

A espirulina pode parecer desconhecida para muitas pessoas. É uma planta de baixo nível. Spirulina em pó é um alimento saudável muito saudável. Critérios para cápsulas, etc., então você sabe quais efeitos o pó de espirulina tem? Se você não sabe, vamos dar uma olhada.

Valor nutricional e conteúdo nutricional da espirulina

1. Nutritional composition of spirulina
Spirulina mainly contains protein, carboidratos, gordura, clorofila, carotenoids, phycocyanin, cálcio, ferro, zinco, magnésio, germanium, selênio, betacaroteno, vitamina A, vitamina B1, vitamina B2, vitamina B6, Vitamin B12, vitamina C, vitamina E, niacina, creatine, niacina, ácido fólico, pantothenic acid, gamma-linolenic acid, spirulina polysaccharide, 22-carbon 6-enoic acid, superoxide dismutase activity, etc.
2. Supplemental protein
Spirulina is rich in protein, up to 60-70%, which is more nutritious than the general concept of food, and several times higher than soybeans, carne bovina, ovos, etc.
3. Supplementing high-quality amino acids
Contains eight essential amino acids, and the ratio is surprisingly consistent with the US Food and Drug Administration (FDA) recomendado, better absorption, higher nutritional value.
4. Multivitamins supplement
Spirulina is rich in vitamins B1, B2, B5, B6, B11, B12, C, E. There are many types of B vitamins, and each has a special physiological function. The lack of any one of them may lead to diseases. Entre eles, the content of beta-carotene is the highest of all natural foods, cerca de 10 times that of carrots, and the B12 rich in spirulina is almost absent from other plants.
5. Improving anemia
Spirulina contains a variety of essential trace elements, cálcio, magnésio, sódio, potássio, fósforo, iodine, selênio, ferro, cobre, zinco, etc. Iron deficiency can lead to anemia, zinc deficiency can lead to stunted growth; selenium can activate DNA repair Enzymes stimulate the production of immunoglobulins and antibodies, capture free radicals, reduce or resist the toxicity of certain metals in the body, and inhibit the carcinogenic effects of some carcinogens. Selenium also prevents altitude sickness. Entre eles, the content of organic iron is 23 times that of spinach, and the content of calcium is 10 times that of milk, which can effectively improve anemia and strengthen bones.
6. Promoting calcium absorption
Spirulina contains high gamma linolenic acid, which can promote calcium absorption, improve immunity, prevent metabolic disorders and prevent aging.
7. Preventing Cancer
Rich in phycocyanin, clorofila, superoxide dismutase (SOD) and other important biologically active substances, it can increase human immunity, prevent cancer, improve anti-fatigue ability, resist radiation and prevent chronic diseases. Such as chlorophyll A can hematopoietic, blood purification.

BestNutras could supply both Spirulina powder and Spirulina tablets used for dietary supplements. Welcome to learn more about our green spirulina powder by sending an inquiry NOW!